Free
From Chaos to Calm: Everyday Mindfulness for Busy Adults
What you'll learn
The neuroscience of mindfulness and mental clarity
Quick breathing, grounding, and journaling exercises
Reducing anxiety and improving focus
Creating sustainable habits of self-care
Free
Understanding the Child’s Mind: How Children Think, Feel, and Learn
What you'll learn
How children perceive the world around them
Stages of emotional and intellectual development
Why behavior is a form of communication
Ways to nurture curiosity, confidence, and emotional safety
Free
Building Secure Attachments: The Foundation of Confidence and Learning
What you'll learn
The types of attachment and their impact on behavior
How to build trust and emotional bonds with children
Ways to respond to children with empathy and consistency
Supporting children who display withdrawal or aggression
