All Levels
Adolescents’ Mental Health – Episode 3 – Who Am I? Identity, Peer Pressure & Social Media
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Adolescents’ Mental Health – Episode 3 – Who Am I? Identity, Peer Pressure & Social Media
What you'll learn
How identity and self-esteem develop in teens
The impact of likes, filters, and comparisons on self-worth
Positive peer support vs. negative peer pressure
Helping teens build authentic confidence and values
All Levels
Adolescents’ Mental Health – Episode 2- Wired but Tired: The Impact of Screen Time and Sleep on Teen Brains
₹0.00
Adolescents’ Mental Health – Episode 2- Wired but Tired: The Impact of Screen Time and Sleep on Teen Brains
What you'll learn
The neuroscience behind screens, dopamine, and addiction
How disrupted sleep affects academic and emotional performance
Healthy digital habits and tech boundaries
Building a teen-friendly sleep hygiene routine
The Science of Drawing in Children: A Window Into the Developing Mind
What you'll learn
Understand the developmental stages of children's drawings and what they reveal about cognitive and emotional growth.
Recognize how drawing supports brain development, including fine motor skills, spatial awareness, and visual thinking.
Interpret children’s drawings sensitively, gaining insights into their feelings, thoughts, and experiences.
Use drawing as a tool for learning and emotional expression in classrooms and at home.
Apply creative strategies to encourage artistic confidence without overcorrecting or limiting imagination.