Free
Confusing Punishment with discipline
What you'll learn
The key differences between punishment and discipline, and why they matter
How punishment can negatively impact a child’s emotional and behavioral development
The goals of positive discipline: teaching self-control, responsibility, and empathy
Practical, age-appropriate strategies to guide behavior without shame or fear
How to respond to misbehavior in ways that strengthen relationships and promote long-term growth
Free
Beginner
Decoding the Teenage Brain – Episode 3 -Sleep, Screens & Stress – The Invisible Brain Strain
₹0.00
Decoding the Teenage Brain – Episode 3 -Sleep, Screens & Stress – The Invisible Brain Strain
What you'll learn
How circadian rhythm changes affect teen sleep, attention, and memory
The link between screen use, dopamine reward systems, and digital dependence
How stress and anxiety affect the developing teen brain
Warning signs of emotional and cognitive overload in adolescents
Ways to support healthy habits, tech boundaries, and stress management
Free
Beginner
Decoding the Teenage Brain – Episode 4: The Learning Brain – Motivation, Memory & Mindsets
₹0.00
Decoding the Teenage Brain – Episode 4: The Learning Brain – Motivation, Memory & Mindsets
What you'll learn
How the adolescent brain changes through neuroplasticity and experience
The impact of motivation, praise, and feedback on teen learning
Ways to cultivate resilience, emotional regulation, and persistence
How to use everyday challenges to build a growth mindset
Strategies to make learning engaging, purposeful, and brain-friendly
Free
Why Students Forget—and What You Can Do About It
What you'll learn
The neuroscience behind why students forget what they learn
How memory works—from encoding to retrieval
The difference between shallow learning and deep learning
Practical techniques like spaced repetition, retrieval practice, and interleaving
How to design lessons that stick, using emotion, attention, and connection
Ways to create a brain-friendly classroom that supports long-term retention
Free
Gen Z’s Phrases That Motivate Students
What you'll learn
Understand the mindset and values behind Gen Z communication styles
Discover popular Gen Z phrases and their emotional impact on students
Learn how to use these expressions to boost motivation and classroom connection
Gain strategies to build trust and positive reinforcement using student-friendly language
Avoid miscommunication by decoding the meaning behind slang and digital lingo
Free
Punitive Discipline and Gen Z – Rethinking Authority in Modern Classrooms
What you'll learn
Why traditional punishment-based models are ineffective with Gen Z
The psychological and emotional needs of Gen Z learners
The impact of punitive discipline on motivation, trust, and behavior
Alternatives to punishment: restorative practices, positive reinforcement, and empathetic boundaries
Real classroom examples and strategies for transforming discipline into learning moments
Free
Behind the Smile: Emotional Burnout in Parents and Educators
What you'll learn
How to identify early signs of burnout
Understanding the “emotional labor” of caregiving roles
Practical coping strategies for emotional fatigue
Rest and recovery practices to sustain long-term wellness
Free
Boundaries and Balance: Saying No Without Guilt
What you'll learn
How to recognize unhealthy patterns of overcommitment
Frameworks to set clear, respectful boundaries
Communicating assertively without guilt
Finding time for personal renewal and reflection
Free
Emotional Contagion: How Adult Mental States Affect Children
What you'll learn
How stress, anxiety, or calm in adults impacts children
Co-regulation techniques to create emotionally safe environments
Identifying triggers and managing emotional spillovers
Building self-awareness and emotional resilience
Free
From Chaos to Calm: Everyday Mindfulness for Busy Adults
What you'll learn
The neuroscience of mindfulness and mental clarity
Quick breathing, grounding, and journaling exercises
Reducing anxiety and improving focus
Creating sustainable habits of self-care
Free
Understanding the Child’s Mind: How Children Think, Feel, and Learn
What you'll learn
How children perceive the world around them
Stages of emotional and intellectual development
Why behavior is a form of communication
Ways to nurture curiosity, confidence, and emotional safety
Free
Building Secure Attachments: The Foundation of Confidence and Learning
What you'll learn
The types of attachment and their impact on behavior
How to build trust and emotional bonds with children
Ways to respond to children with empathy and consistency
Supporting children who display withdrawal or aggression
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