Free
Things Mentally Strong Parents Do – Session 1: Regulate Yourself, Raise Resilience
What you'll learn
How your emotional state influences your child’s behavior
Strategies for managing parenting stress and emotional triggers
Techniques for modeling emotional resilience and calmness
Free
Things Mentally Strong Parents Do – Session 2: Set Boundaries Without Shame
What you'll learn
The difference between punishment and discipline
How to set age-appropriate and respectful limits
Ways to maintain consistency without emotional harm
Free
Things Mentally Strong Parents Do – Session 3: Let Them Fail to Let Them Grow
What you'll learn
Why failure builds resilience and problem-solving
How to offer support without taking over
Techniques to foster a growth mindset in your child
Free
Things Mentally Strong Parents Do – Session 4: Stop Rescuing, Start Coaching
What you'll learn
How to ask powerful questions instead of giving solutions
Ways to encourage autonomy and responsibility
Communication strategies for empowering rather than enabling
Free
Things Mentally Strong Parents Do – Session 5: Don’t Parent from Guilt or Fear
What you'll learn
How guilt and fear unconsciously shape parenting decisions
Mindful approaches to emotionally grounded parenting
Tools to parent with confidence and long-term purpose
Free
All Levels
Things Mentally Strong Parents Do – Session 6: Raise Empowered Kids, Not Perfect Ones
₹0.00
Things Mentally Strong Parents Do – Session 6: Raise Empowered Kids, Not Perfect Ones
What you'll learn
How to support emotional expression and confidence
The impact of praise, labels, and expectations
Ways to help children feel seen, accepted, and empowered
